Ingredients                                     Amount 

Beluga Lentils                                  1 C

Bulgur Wheat                                  1 C

Quinoa                                            1 C

Curry                                            to taste

Seasonal Veggies                            3 C

Meripoix                                        ¼ C each 

Salt & Pepper

Olive Oil 

Method:

Cook grains in water or chicken stock according to package.

Season quinoa with curry powder.

Sauté meripoix in large pan in olive oil.

Set aside.

Sauté veggies and combine with meripoix.

Add to grains and season with salt & pepper.